3 Silent Stressors Killing Your Mental Health

And what to do about them

Photo by Vladislav Muslakov on Unsplash

In every group of friends, you can usually find a few on the periphery, ones you can enjoy in small doses but with sufficient downtime to recover from the experience. That’s how we described Beth, usually pleasant, usually fun, and generally adept at stimulating conversation. I stress the word “usually” for a reason. She perceived the…