How A “SPUNC” Log Will 10X Your Productivity And Bulletproof You Against Distraction

Wrestle back control of your most valuable asset

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Photo by NeONBRAND on Unsplash

Why it works

How it works

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Critical

Preferable

Sacred

Necessary

Unnecessary

Time to tally up

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Formula to calculate wasted time: =IF(A65=”U”,C65,0)

A funny thing happens when you do this exercise

What happens next?

Written by

Experimenter in life, productivity, and creativity. Work in Forge | Elemental | Business Insider | GMP | Contact: barry@barry-davret dot com.

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