How To Journal Once Per Week And Still Get All The Benefits

Licensed from Shutterstock // Dean Drobot

For seven years, I journaled every night before bed as if it were a religious ritual. But like so many others who’ve gone down that path, I gave it up.

Journal burnout. Has it ever happened to you?

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Work in Forge | Elemental | BI | GMP | Others | Contact: barry@barry-davret dot com. Join Medium for full access: https://barry-davret.medium.com/membership

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Barry Davret

Barry Davret

Work in Forge | Elemental | BI | GMP | Others | Contact: barry@barry-davret dot com. Join Medium for full access: https://barry-davret.medium.com/membership

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