How To Relax When You‘re Always On Edge

Strategies to overcome five of life’s most toxic feelings

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Photo by Ben White on Unsplash

1) When you feel stressed

2) When worry consumes you

3) When you have too much shit on your plate

Disdain things that don’t matter. Saying I don’t give a f*ck is the best way to lighten your responsibilities and obligations. It feels damn good, too.

4) When your mind races

5) When you’re sick of people

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Experimenter in life, productivity, and creativity. Work in Forge | Elemental | Business Insider | GMP | Contact: barry@barry-davret dot com.

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