Oct 28, 2017·1 min read
Yes. I find it reduces anxiety before trying to sleep.
Experimenter in life, productivity, and creativity. Work in Forge | Elemental | Business Insider | GMP | Contact: barry@barry-davret dot com.
…et your thoughts flow onto a single page. It’s like you’re writing a letter to that special person. Journaling is also a means to cope with everything that’s going on in your life.
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